Melissa is passionate about fitness and making healthy choices regarding nutrition and life balance. Her classes are focused and fun. You will work the whole body and all the major muscle groups. She is gentle and positive -- exactly what we need when working toward our fitness goals.
Melissa and her husband are area residents. They enjoy camping, hiking, biking, canoeing and playing with Buddy, the dog!
Check out Melissa's classes!
Cardio Sculpt Monday and Wednesday at 6:00 pm
Cardio Kick Tuesday and Thursday at 6:00pm